4 Useful Questions to See if You are a Hoarder


If you are someone who has a problem with saving too many things, you may have wondered at times whether you are a pack rat or a hoarder. While being a pack rat may be deemed eccentric by many, people who are full-blown hoarders suffer from an affliction that is very challenging. If you have ever wondered if the way you save things qualifies you as an actual hoarder, here are four questions to ask yourself.

1. Do You Acquire Things You Have No Use For?

One of the textbooks signs of hoarding is when a person compulsively collects things that they have no use for. They do not use these things and they have no place to display them, but they are nonetheless compulsively pushed to add more and more things to their collections. If objects are piling up that you have no earthly use for, then the chances are that you are a hoarder rather than a pack rat.

2. Is There a Problem with Clutter?

Another sign that you have a problem with hoarding is when clutter starts to take over rooms in your house. Many people are messy, and that is not a problem in and of itself. The problem comes when clutter starts to pile up because you are constantly acquiring new things without a place to put them. If you have rooms in your home that have become so cluttered that you cannot use them for their intended purpose, you might be a hoarder.

3. Do You Feel Anxiety When Getting Rid of an Item?

A classic sign of hoarding behavior is when a person feels distress at the thought of not being able to acquire or hold onto an item. It doesn’t matter how big or small the item is. Hoarders can have panic attacks at the thought of having to give away a single plastic spoon. Anxiety is a constant companion for hoarders when they think about their collections. The thought of not being able to add to it or being forced to shrink it down can send them into an instant panic.

4. Do You No Longer Entertain at Home?

Because their compulsive collecting behavior eventually takes over their living spaces, hoarders rarely have visitors. If you never invite anyone to your home because you are ashamed of how cluttered it has become, hoarding might be an issue for you. In serious cases, hoarders do not want anyone to come to their homes as they might contaminate their stuff. People should always be more welcome in your home than things. If your social life is suffering because of your collecting, then you likely have a problem with hoarding.

People who suffer from hoarding issues face real challenges. It can upset your life when your home begins to fill up with useless items. If you want to free yourself from the yoke of collecting, it is best to seek professional help for hoarding issues. With treatment, you can clean up your home and reduce your anxiety.

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